Discover the life-changing power of practicing yoga in line with gravity

Learn what alignment with gravity means, and how to take that alignment into your yoga practice. Rediscover the poses from the inside out, and learn what BKS Iyengar meant when he said: "You don't hold the pose, the pose holds you."

Four-week Yoga in Balance worksnop

Dates: Saturday mornings, September 18 to October 9. Time: 9:30 to 10:30 Pacific time (noon to 1:30 Eastern time) All classes are taught on Zoom. If you have to miss a class, no worries, you'll have unlimited access to the recordings. Questions? Email me at evej@shaw.ca.